runRALEIGHrunTM                   719-480-2930    jacob@runRALEIGHrun.com

OVERVIEW:
Most people realize that jogging/running is one of the best ways to truly get fit.  However, many give up because they become bored, injured, experience general discomfort or fail to get expected results.  If this is you, then runRALEIGHrun can help; we understand that running is both an art and a science.

Frankly speaking, "many people just don't know how to run".  We know that statement sounds ridiculous to some, so let us explain.  Yes, most people are capable of "running" from their car into the grocery store during a hard rain.  However, most people are unable to jog/run over an extended time or distance sufficient enough to reap the full array of health benefits -all while remaining safe and enjoyable.  Further, even those that are capable of doing so find themselves "in a rut"; unable to run as fast and/or far as they would like. 

Keep in mind running IS a sport.  And, like all sports, it often requires some level of coaching, structure and practice to develop both proficiency (safe & effective) and growth/advancement.  If this logic makes sense to you, then we encourage you to explore more of our site.  If you disagree with this analysis, then we've already taken enough of your time.


If you want to experience the pure joys and benefits that outdoor jogging/running has to offer, please contact us for an at-home evaluation.

GOAL:
To turn you into a life-long self-sufficient outdoor jogger/runner, an enthusiast of the sport, and an overall healthier person (both physically and mentally).
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